The ideal time to take Filitra 10, which contains 10 mg of vardenafil (a PDE5 inhibitor), depends on several factors, including your personal preferences and your healthcare provider's recommendations. However, there are some general guidelines you can consider:

Timing Before Sexual Activity: Filitra 10 is typically taken about 30 minutes to 1 hour before anticipated sexual activity. This allows enough time for the medication to be absorbed into your bloodstream and start working effectively.

Empty Stomach vs. Full Stomach: While Filitra 10mg can be taken with or without food, taking it on an empty stomach (about 1 hour before or 2 hours after a meal) may lead to faster absorption and quicker onset of action. However, if you experience stomach discomfort when taking it without food, you can take it with a light meal.

Consistency: It's essential to take Filitra 10 consistently as prescribed by your healthcare provider. Avoid taking more than one dose in a 24-hour period unless directed otherwise by your healthcare provider.

Planning Ahead: Since the effects of Filitra 10 can last for several hours, you can plan your dose based on when you expect to engage in sexual activity. However, keep in mind that individual response to the medication can vary, so it's essential to find the timing that works best for you through experimentation and feedback from your healthcare provider.