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Forum > How to Incorporate Chia Seeds into Your Diet ?
How to Incorporate Chia Seeds into Your Diet ?
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chiaseeds
1 post
Oct 29, 2024
3:40 AM
Add chia seeds to smoothies, yogurt, oatmeal, or salads. You can also make chia pudding by soaking them in milk or water. They’re versatile and easy to use.


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