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Somatic Therapy
Somatic Therapy
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Guest
Guest
Apr 07, 2025
11:50 PM
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Therapy is a guided process that supports emotional healing, personal growth, self-understanding, and healthier relationships through professional mental health guidance.
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Evelin Emma
Guest
Apr 08, 2025
4:03 AM
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Somatic Therapy is a body-centered therapeutic approach that focuses on the connection between the mind and body in healing trauma. It uses techniques such as breathwork, movement, touch, and body postoperative patient care awareness to release stored tension and trauma held in the nervous system. By tuning into physical sensations, clients process emotions and restore a sense of safety and balance.
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